Analysis

PHOTO ESSAY: Congo coltan miners dig for world's tech — and struggle regardless of who is in charge

时间:2010-12-5 17:23:32  作者:Film   来源:Trends  查看:  评论:0
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This baked oatmeal combines oats, shredded carrots, apples, nuts and spices, all baked into a warm, comforting dish. Packed with fiber from the oats, fruits and vegetables, it makes a filling start to your day, keeping you satisfied until your next meal.This light and fluffy crustless quiche is dotted with tomatoes, little bites of melty mozzarella and savory pesto. And the best part—it’s mixed, assembled and baked in a pie plate for easy cleanup.

PHOTO ESSAY: Congo coltan miners dig for world's tech — and struggle regardless of who is in charge

These lemon-blueberry overnight oats are layered with creamy oats and a sweet blueberry syrup, with a garnish of fresh blueberries and lemon zest to bring the flavors together.This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.

PHOTO ESSAY: Congo coltan miners dig for world's tech — and struggle regardless of who is in charge

This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein—all key nutrients that can help lower inflammation.These baked mini omelets are the perfect breakfasts on the go. With briny feta and perfectly tender peppers, they’re flavorful yet portable.

PHOTO ESSAY: Congo coltan miners dig for world's tech — and struggle regardless of who is in charge

These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.

Prepare this easy ham and broccoli casserole the evening before, and in the morning, just pop it in the oven for a delicious breakfast.This morning brought major news from Paris—

, taking over both womenswear and couture at. (The Irish designer was

“Jonathan Anderson is one of the greatest creative talents of his generation. His incomparable artistic signature will be a crucial asset in writing the next chapter of the history of the house of Dior,” said Bernard Arnault, CEO and chairman of LVMH, in a statement.The move marks a historic unification of the brand. Anderson’s reign will be the first time all lines will be under the umbrella of a single designer since the era of Mr. Dior (Dior Monsieur was externally licensed by the company before rebranding to Dior Homme and debuting on the runway under Hedi Slimane for fall 2001).

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